Sit.

Sit and spin.
Sit and watch it spin,

Round and round and somehow in.
Allow the process to begin,
It’s best to let the spiral win,
So drop.

Just let the swirls surround your mind,
Just feel them wrap, and twist, and bind,
And very, very soon you’ll find
Release.

Close your eyes, you’ll see it still,
Winding all around your will,
It feels so good to let it fill
Your mind.

Just let it twist, and turn, and play,
Let everything else fall away,
Much better now to just obey,
You’ll see.

There’s naught to do now but succumb,
Just let your mind go nice and numb,

Then become blank, empty, and dumb,
And drop.