Workout Files

by AmusCobblestone

Tags: #dom:nb #exhibitionism #f/m #growth #sub:female #sub:male #DubCon

A wife gives her husband some motivational workout files to listen to at the gym. They prove to be remarkably effective.

All events and characters in the following story are fictional and intended for adults over 18. The story contains fantastical depictions of mind control, hypnosis, and probably contains dubcon/CNC elements. The events depicted are for the sole purpose of recreation and roleplay. None of the events should be interpreted as any kind of facsimile of reality. NONE of the following writing is permitted to be used to train any kind of LLM or AI language program. None of the following writing should be reproduced without the express permission of the author.

“Honey! You have to try this new motivational workout file! It’s amazing!”

“I dunno,” you shrug off your wife as she hands you a pair of ear buds. “I have my own jam I listen to, baby.”

“But it’s so effective!” You wife half-turns, showing off her tight ass and strong thighs in her grey yoga pants. “See the results?”

It’s true. You have been appreciating your wife’s new obsession with her body and how it’s adding so much enticing bounce to her butt. You suppose you could give it a try.

You pop in the ear buds and she turns on a track. A soft, vaguely feminine voice begins to drone in your ear.

“Welcome. I am your new trainer. Let’s get started on shaping your body…”

You start with a few miles on the treadmill.

You want a healthy body.

You want to work on your body.

You find it so easy to zone out when you’re working on your body.

You listen so easily when you work on your body.

The track is a little spacey. Kinda boring even. You humor your wife and continue to run your distance, letting the soft voice drift through your head.

You like to feel the burn when you lift.

You will lift more and more each day.

You have tons of energy

You have more strength when you don’t think.

You move to the barbells, lifting a 35 pound weight on each arm, focusing on your biceps. Then you move to the chin up bar. Then the leg lift. Time seems to be passing effortlessly as the trainer’s voice swirls through your head.

You want to work out every day.

You get a much better workout when you listen to my voice.

You want to feel your muscles getting larger.

You will take extra creatine and multivitamins for male enhancement.

You will feel your muscles get larger every day.

You thought you heard something strange in the trainer’s mantras, but you don’t think much of it. It’s time to shower off and go home. That night, you take several grams of creatine and a new kind of multivitamin your wife gives you. It just seems like a good idea.

“Good night, babe! You coming to bed?” You call to your wife whose admiring herself in the mirror.

“In a second, honey!” she calls back. You peek into the bathroom and see your wife dressed in a sports bra, staring at herself in the mirror, listening to her ear buds. You see her mumbling something.

“I want bigger breasts…

I can feel my breasts getting bigger…

Bigger breasts make me feel good…

Bigger breasts make me horny…”

You cock your head in confusion, but you’re too tired to make anything of it. You go to sleep, your whole body aching and sore.

The next day at the gym, your wife sends you another file from the trainer.

“You should listen to it! It’s really effective!”

You’re about to argue with her until you notice her lean forward, her arms squeezing the sides of her breasts, accentuating her cleavage in her workout top. Are her tits bigger today?

“uh…well, okay.” You flip on the track and begin your work out.

You want bigger muscles.

You want to look good.

You want to look hot.

You love listening to your trainer.

You get so buff and hot when you listen.

Working out makes you feel good.

Working out makes you feel manly.

You feel sexy when you work out.

You want your body to look sexy.

You move through the gym, mechanically lifting and running with hardly a thought. Each rep feels great. You don’t know why but you feel really good. Kinda sexy and manly. You start to notice a few of the other ladies in the gym checking you out from the corner of their eyes.

You need to work out everyday.

You will take your supplements and vitamins tonight.

You will fall asleep as soon as you go to bed tonight, too tired for anything else.

You love making your muscles bigger.

You shower off and take your wife home. You keep glancing over at her in the car, at dinner, as she’s getting ready for bed. She’s looking at you too, biting on her lip, tracking you with her eyes. You take your supplements and get ready for bed. Your muscles feel bigger already and your ready to show your wife a good time, but as soon as you lie down, your eyes slam shut and you drop down into sleep, while your wife stares at herself naked in the bathroom mirror and masturbates, listening to the trainer’s files.

The next day you and your wife go to the gym again. She wears skin tight, spandex workout pants and a skimpy top that barely holds in her generous bust. You think about saying something to her, but then shut your mouth.

Working out is sexy.

It feels good to be sexy.

The thoughts come to you out of nowhere, but they sound so agreeable. You want your wife to feel sexy.

You pop in your ear buds and start your work out. Your muscles feel so powerful, so masculine and sexy.

Working out is sexy.

It feels good to be sexy.

You love feeling sexy.

You love working out.

You want a hot body.

You want a porn body.

You want your muscles to get bigger and bigger.

You spend all your energy making your muscles bigger.

You spend all your energy making your cock bigger.

You want an irresistible porn body.

Think about your cock getting bigger.

Workout more.

Every time you lift your cock is getting bigger and needier.

You have a masculine, horny porn body.

The words go straight through your head. You don’t bother keeping track of it anymore. You just want to lift, to get a hot porn body. It makes you feel so sexy.

You want to fuck your wife with your big cock.

You are so hard and eager.

You will give your wife all the pleasure she wants tonight.

Right before you cum, you will fall asleep.

Deep asleep before you can finish, keeping all that cum in your balls.

You will take your supplements and get super horny tonight.

You shower off and drive home with your wife, running every red light you can get away with. You can feel your muscles bulging in your shirt and your cock bulging in your pants. You can’t keep your eyes off your hot wife. She wants you to look, too. She skips around the kitchen, ‘accidentally’ forgetting to keep her tits in her blouse, leaning over the kitchen counter, giving you a spicy view of her ass.

You change for bed, stripping down naked and then find your wife in the bathroom. You scoop her up in your strong arms and throw her on the bed.

“Oh, baby! I’m so hot for you!” she mewls.

“You’ve been driving me crazy, babe! I need to fuck you, right now!”

Her eyes glance down, lighting up to see your colossal erection.

“Mmm! Yes, sir!” she giggles.

You take her from behind, from the front, from the side. You pull her legs up and pound her from standing. She moans and cries out as she crashes from one orgasm to the next, her nails digging into your back and her tits bouncing wildly as she rides your cock.

You get closer and closer and nearly cum…

Suddenly, your eyes droop down and a wave of exhaustion overtakes you. You groan and tumble onto the side of the bed, our cock slipping out of her pussy as you pass out. Your wife moans in satisfaction and puts her ear buds on. Her eyes go blank and she reaches under the bed for a jar of nutrient rich body lotion.

She reaches over and begins slathering your balls again and again with the slippery lotion, a far away look on her face.

The next day, you begin by driving your wife to the gym. It’s hard to focus on the road today, and you feel your mind wandering as you brake, turn, and hit the gas all on autopilot. Your wife doesn’t seem to mind. Her hand is resting on your prick, slowly massaging it  with a blissful look on her face.

I want to feel sexy.

I want a big cock for my wife.

I want to have a hot porn body.

The thoughts bounce through your head and you don’t bother questioning it. It feels too good.

Finally, you pull the car up to a nondescript building downtown. This isn’t the gym. You almost say something to your wife, but she’s already heading inside, still dressed in her sluttiest workout clothes. You follow behind her as she goes up to the door. A young woman with a clip-board meets you.

“We’re here to work out for our trainer.” Your wife says blankly. You stare ahead. That’s right. You’re here to work out.

“Right this way, dears,” the young woman says with a knowing smile.

You walk into the building. There’s a film set inside with lights focused on a corner filled with barbells and workout machines.

A slim figure dressed in black walks over to you and your wife. You try to look at their face but can’t seem to piece together any details.

“Good to see you both,” the voice is the same as the trainer’s. They hand you and your wife both a pair of ear buds. “We’re on a bit of schedule, so let’s start your work out!”

You put in the ear buds, and the delicious voice of the trainer fills your ears.

You want to work out.

You want to show off your body

You want to get naked.

You love watching your wife work out.

You’re getting hard for your wife.

You need to fuck your wife.

You will fuck her on the workout bench.

You will slap her ass.

You will bounce her up and down on your cock.

You don’t care that there are cameras.

Being filmed is sexy.

You love having a porn body.

You love making porn with your wife.

You will lift her up with your strong arms.

You will fuck her standing up.

You will jerk off on her chest.

You are getting so close.

Your cock is so hard, so big.

You want to cum

You want to cum

You are going to cum.

You cum all over your wife’s tits.

You’re cumming, cumming, cumming….

You don’t remember the rest of the workout. You remember showering in the new bathroom and and meeting your wife in the lobby. The young lady who showed you in gives you a stack of papers.. You and your wife sign them without thinking. Before you leave, the young woman  gives you a bag full of new supplements and body cream.

“Remember to take these everynight before bed,” she turns to you. “And you, remember no cumming unless you’re working out. Gotta stay disciplined, right?”

Yes. You want to stay disciplined for your trainer.

“Okay, see you tomorrow you two!”

You and your wife get in the car, both of you lost in a dizzy dream of toned body, bulging muscles, and visions of sex.

You can’t wait to come work out again tomorrow.

If you enjoy my writing, I love getting feedback and/or constructive, respectful criticism at amuscobblestone@gmail.com.  Follow my tumblr at www.tumblr.com/amuscobblestone 

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